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fried enchilada stuffed manicotti with sauce for dipping

Vegan Deep Fried Enchilada Stuffed Manicotti

Allison Mulcahy
These Deep Fried Enchilada Stuffed Manicotti Shells are over the top delicious. They’re packed with Mexican-spiced vegan ground, fried until golden brown and crispy, and then drenched in a zesty, homemade red sauce. If you love enchiladas, pasta, and fried food, then this is the recipe for you!
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Prep Time 30 minutes
Cook Time 30 minutes
Course Appetizer, Main Course
Cuisine American, Mexican, Pasta, Vegan
Servings 14 Shells
Calories 293 kcal

Ingredients
  

Spice Mixture

  • 2 Tablespoons Chili Powder
  • 1 Teaspoon Each: Onion Powder, Garlic Powder, Cumin, Mexican Oregano, Salt
  • ½ Teaspoon Each: Cayenne Pepper, Black Pepper

Enchilada Sauce

  • 3 Tablespoons Vegan Butter
  • 3 Tablespoons Flour
  • 2 Cups Vegetable Broth
  • 1 8-oz Can Tomato Sauce
  • 2 Tablespoons Spice Mixture

Filling

  • 6-Pack Frozen Impossible Burgers Thawed
  • 1 Cup Dairy-Free Cheddar
  • 1 Cup Panko Breadcrumbs
  • 2 Tablespoons Granulated Onion
  • 2 Tablespoons Spice Mixture
  • 2 Tablespoons Enchilada Sauce

Other

  • 8 Ounces Manicotti Shells
  • 1 Cup Plant-Based Milk + 1 Tablespoon Apple Cider Vinegar
  • ¾ Cup Flour
  • Cups Panko Breadcrumbs
  • Remaining Spice Mixture
  • Oil for Frying

Instructions
 

  • Cook manicotti according to package. Drain, rinse, and set aside.

Spice Mixture

  • Make the spice mixture by adding all ingredients to a small bowl. Stir to combine.

Enchilada Sauce

  • Heat butter in a large saucepan over medium heat. Add flour and mix to combine into a paste. Cook for 1 minute, stirring constantly.
  • Slowly whisk in vegetable broth, about ½ cup at a time. Add tomato sauce and 2 tablespoons of the spice mixture. Whisk until combined and slightly thickened, about 3-5 minutes. Set aside until ready to use.

Filling

  • In a medium-size bowl, add all ingredients and mix well.
  • Divide mixture into 14 even-sized balls. Now, roll each ball into a cylindrical shape that matches the length of your manicotti noodles. Carefully stuff into noodles. If your meat mixture breaks while filling, just stuff from the other side with the remaining mixture. Repeat until all shells are stuffed.
  • Heat oil in a deep-fryer or large saucepan to 350°F
  • While the oil is heating, prepare your dredging station. In one shallow bowl, add milk and vinegar. In a second bowl, add the flour. In a third bowl, combine the panko breadcrumbs with the remaining spice mixture.
  • Working one at a time, dip the stuffed shells into the vegan milk. Then toss the shell in the flour, back into the milk, and finally shake in the panko breadcrumbs. Milk, Flour, Milk, Panko! Repeat until all the shells are coated.
  • Fry 4-5 breaded shells at a time in the hot oil until golden brown, about 3 to 5 minutes. Transfer the cooked shells to a paper towel-lined plate and repeat until all the shells are fried.
  • Serve with enchilada sauce, dairy-free sour cream, cilantro, and vegan cheese crumbles!

Notes

These stuffed shells can also be cooked in your air fryer.  Spray generously with cooking oil and bake at 375°F for 16 minutes, turning halfway through.

Nutrition

Calories: 293kcalCarbohydrates: 34gProtein: 13gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 400mgPotassium: 370mgFiber: 4gSugar: 2gVitamin A: 546IUVitamin C: 1mgCalcium: 135mgIron: 4mg
Tried this recipe?Tag me @mnveghead