8-Ingredient Vegan Italian Sausage Pasta
This 8-Ingredient Vegan Hot Italian Sausage Pasta is perfect for those weeknight dinners, as it's ready in about 20 minutes and uses only a few ingredients.
Ingredients
- 1 Package Beyond Hot Italian Plant-Based Sausage Links
- 16 Ounces Penne Or, any other noodle like rotini
- ½ White Onion Diced
- 2-4 Garlic Cloves Minced
- 14.5 Ounce Diced Tomatoes in Can
- ½ Cup White Wine Optional
- ½ Cup Cashews + 1 cup water Blended
- 1 Cup Vegan Parmesan We like Follow Your Heart
- Salt and Pepper
Instructions
- Cook pasta according to package
- Remove casing from sausages, if necessary
- Heat about 1 tablespoon of olive oil in a skillet over medium-high heat
- Add crumbled sausage and begin to brown. Continue to break up into smaller pieces as it cooks
- Add diced onion and minced garlic and cook for another 2-3 minutes
- Stir in diced tomatoes (with juices from can) and white wine. Simmer for about 8 minutes, or until most of the alcohol has evaporated
- Blend cashews with water in high-speed blender until creamy and add to sauce. Stir to combine. Note: 1 cup dairy-free whipping cream will work instead of cashew cream
- Remove from heat, add vegan parmesan, and stir. Taste and add salt and pepper, if necessary.
- Pour over noodles and enjoy!
Nutrition
Calories: 566kcalCarbohydrates: 73gProtein: 23gFat: 19gSaturated Fat: 7gSodium: 632mgPotassium: 529mgFiber: 6gSugar: 5gVitamin A: 80IUVitamin C: 7mgCalcium: 87mgIron: 5mg
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