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butternut squash pasta in bowl with spoon

Butternut Squash Pasta with Thyme and Fried Sage

MN Veg Head
This butternut squash pasta is creamy and delicious and the perfect dish to make this fall. With a touch of cinnamon and a hint of garlic, these yummy noodles just might be your new favorite!
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Prep Time 15 minutes
Cook Time 15 minutes
Course Main Course, Side Dish
Cuisine American
Servings 6 People
Calories 443 kcal

Equipment

  • High-Speed Blender

Ingredients
  

  • 16 Ounces Rotini Pasta
  • 2 Cups Butternut Squash Cubed
  • 1 Cup Cashews
  • 2 Garlic Cloves
  • 1 ½ Cups Vegetable Broth
  • Cup Nutritional Yeast
  • 1 tablespoon Maple Syrup
  • 1 teaspoon Sea Salt
  • ¼ teaspoon Cinnamon
  • ¼ teaspoon Black Pepper
  • 1 teaspoon White Miso Optional
  • Fresh Thyme Optional
  • Fresh Sage Optional

Instructions
 

  • Cook pasta according to package
  • Bring a pot of water to a boil. Add butternut squash, cashews, and garlic cloves to boiling water and cook for about 8-10 minutes, depending on size of cubes
  • Once squash is fork tender, drain and let cool slightly
  • Add boiled squash, cashews, garlic cloves, vegetable broth, nutritional yeast, maple syrup, cinnamon, salt, pepper, miso, and a little thyme (optional) to a high-speed blender and blend on high until super creamy (about 1-2 minutes in a Vitamix).
  • Pour sauce over pasta and stir to combine

Fried Sage (Optional)

  • Heat about 1 tablespoon of olive oil in a small skillet over medium-high heat
  • Once hot, add sage leaves and cook for only about 10-15 seconds each. Just long enough to crisp slightly without browning

Nutrition

Calories: 443kcalCarbohydrates: 73gProtein: 16gFat: 11gSaturated Fat: 2gSodium: 593mgPotassium: 531mgFiber: 5gSugar: 7gVitamin A: 5065IUVitamin C: 10mgCalcium: 52mgIron: 3mg
Keyword butternut squash, fall recipes, pasta, squash pasta, vegan pasta
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