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–+ servings
Spoonful of Casserole with creamy green beans and fried onions

Easy Vegan Green Bean Casserole

MN Veg Head
Why do we only make this stuff on Thanksgiving? We should be eating this EASY VEGAN GREEN BEAN CASSEROLE more than once a year! Especially when it only requires 10 ingredients and one skillet!
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Prep Time 5 minutes
Cook Time 1 hour
Course Side Dish
Cuisine Vegan
Servings 8 Servings
Calories 191 kcal

Ingredients
  

  • 2 tablespoon Vegan Butter
  • 2 Garlic Cloves Minced
  • ½ Onion Diced
  • 8 oz Mushrooms Thinly Sliced
  • 1 teaspoon Reduced-Sodium Soy Sauce or Tamari
  • 2 Cups Vegan Chicken Stock Or Vegetable Stock
  • ½ Cup Soy Milk Plain and unflavored. Check the label - no added sugars!
  • ¼ Cup All-Purpose Flour
  • 3 15-oz Cans French-Style Green Beans Drained
  • 6 Ounces Crispy Fried Onions

Instructions
 

  • Preheat oven to 350°F
  • In an oven-safe or cast-iron skillet, melt vegan butter over medium heat.
  • Add onion and garlic and sauté for 1-2 minutes.
  • Add mushrooms and soy sauce (or tamari) and cook for another 6-8 minutes.
  • In a separate bowl, whisk together the stock, soy milk, and flour until no lumps remain
  • Pour the stock/flour mixture into the pan of mushrooms and bring to a simmer. Continue to whisk occasionally for another 8-10 minutes, or until sauce has thickened.
  • Stir in the green beans, cover, and transfer to the oven. Bake for 30 minutes, remove cover, top with fried onions, and bake for another 15 minutes.

Nutrition

Calories: 191kcalCarbohydrates: 15gProtein: 2gFat: 13gSaturated Fat: 1gSodium: 294mgPotassium: 121mgFiber: 1gSugar: 2gVitamin A: 317IUVitamin C: 2mgCalcium: 22mgIron: 1mg
Tried this recipe?Tag me @mnveghead