Homemade Granola Bowl with Warm Berry Compote

Homemade Granola Bowl with Warm Berry Compote

MN Veg Head

One more reason to eat BREAKFAST - the most important meal of the day! This Homemade Granola Bowl with Warm Berry Compote is filled with protein, fiber, and healthy fats to help fuel your day.

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Prep Time 10

Cook Time 25

Course Breakfast, Snack

Cuisine American, Vegan

Servings Bowls

Calories 715 kcal

Ingredients

Peanut Butter Granola

2 Cups Oats
½ Cup Nuts Optional - Like almonds, cashews and/or pecans
¼ Cup Peanut Butter
3 tablespoon Maple Syrup
2 tablespoon Coconut Oil
½ teaspoon Vanilla
¼ teaspoon Sea Salt

Warm Berry Compote

2 Cups Mixed Berries, Fresh or Frozen
1 tablespoon Agave
1 tablespoon Fresh Lime or Orange Juice
1 Tbsp Chia Seeds

Bowl

2 Cups Plant-Based Yogurt Plain or Vanilla
2 Bananas Sliced
2 Kiwis Optional
4 tablespoon Coconut Flakes Optional

Instructions

Peanut Butter Granola

Preheat the oven to 325°F
In small bowl, combine the oats, nuts, and sea salt.
In another small, microwave-safe bowl, hear the peanut butter, syrup, and coconut oil until warm and runny, about 30-45 seconds. Remove and stir in vanilla
Pour the peanut butter mixture over the oats and stir to combine.
Spread granola out evenly on a baking sheet. Bake for about 20-25 minutes, stirring halfway through.

Warm Berry Compote

In a small saucepan over medium heat, add berries, agave, and juice.
Let simmer for about 10 minutes, breaking up or mashing the fruit occasionally with a whisk or fork.
Remove from heat and stir in the chia seeds.

Bowl

Build bowls by adding granola, warm compote, dairy-free yogurt, banana, fruit, and coconut flakes.

Nutrition

Calories: 715kcalCarbohydrates: 93gProtein: 18gFat: 34gSaturated Fat: 13gSodium: 245mgPotassium: 827mgFiber: 14gSugar: 39gVitamin A: 113IUVitamin C: 65mgCalcium: 250mgIron: 4mg

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