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Large Beet Smoothie

Life Blood Powerhouse Beet Smoothie

Allison Mulcahy
This Life Blood Powerhouse Beet Smoothie really packs a punch nutritionally. It's vibrant, naturally sweet, and loaded with vitamins and minerals. It's the perfect way to incorporate more beets into your day!
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Prep Time 10 minutes
Cook Time 0 minutes
Course Smoothie, Snack
Cuisine Healthy, Plant-Based, Vegan
Servings 2 Smoothies
Calories 176 kcal

Ingredients
  

  • 1 Beet Peeled and diced - about 1 cup
  • 1 Carrot Chopped - about 1 cup
  • 1 Orange Peeled
  • 1 Lemon Peeled
  • 1 Green Apple Quartered
  • 1 Cup Coconut Water
  • 1 Cup Ice Cubes
  • 1 tablespoon Chia Seeds
  • 1-inch Piece of Ginger Optional
  • Vanilla Vegan Protein Powder Optional

Instructions
 

  • Blend everything in a high-speed blender until creamy.

Nutrition

Calories: 176kcalCarbohydrates: 39gProtein: 4gFat: 3gSaturated Fat: 1gTrans Fat: 1gSodium: 188mgPotassium: 846mgFiber: 11gSugar: 24gVitamin A: 5320IUVitamin C: 74mgCalcium: 133mgIron: 2mg
Tried this recipe?Tag me @mnveghead