Pub-Style Vegan Wild Rice Burgers
The ultimate vegan wild rice burgers prepared pub-style with dairy-free swiss and sauteed onions and mushrooms. Serve on a toasted bun with creamy garlic aioli. A true Minnesota classic that can be enjoyed anywhere!
Ingredients
- 4 Cups Cooked Wild Rice (See notes)
- 1 Sleeve Saltine Crackers Finely crushed
- ⅔ Cup Plant-Based Liquid Scramble
- ½ Cup Vegan Mayo
- ½ Cup Vegan Parmesan
- 2 tablespoon Tapioca Starch
- 1 Tsp Each: Garlic Powder, Onion Powder, Pepper
- ½ Tsp Each: Salt, Cumin, & Curry Powder
Instructions
- Combine all ingredients and mix well. Form mixture into patties. If it's too wet, add more crushed crackers. If it's too dry, add more plant-based scramble.
- Heat a small amount of oil in a large skillet over medium heat. Add the patties and fry until golden brown on both sides.
- Serve on a toasted bun pub-style with sautéed onions, mushrooms, dairy-free swiss, and garlic aioli. Or, go classic with dairy-free cheddar, sprouts, tomato, and spicy mayo.
Notes
*For the wild rice: Start with 1 cup raw wild rice. Prepare according to instructions on the label, substituting vegetable broth for water. This should yield about 3 ½ to 4 cups cooked wild rice.
*Cool wild rice before forming into patties.
*For the garlic aioli: Combine ⅓ cup vegan mayo with 2 minced garlic cloves, salt, pepper, and 1 teaspoon lemon juice.
Nutrition
Calories: 592kcalCarbohydrates: 63gProtein: 13gFat: 31gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 922mgPotassium: 228mgFiber: 4gSugar: 1gVitamin A: 8IUVitamin C: 1mgCalcium: 288mgIron: 1mg
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