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Vegan Tofu Feta

Tofu Feta

MN Veg Head
Vegan tofu feta that actually smells, tastes, and crumbles like real FETA! Make this to have on hand as it makes a great topping for soups, salads, pastas, veggies, and pizza!
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Prep Time 5 minutes
Cook Time 0 minutes
Chill Time 6 hours
Course Side Dish
Cuisine Vegan
Servings 8 Servings
Calories 218 kcal

Ingredients
  

  • 12 Ounces Firm Tofu Drained
  • ⅔ Cup REFINED Coconut Oil Melted
  • 2 tablespoon Lemon Juice
  • 1 tablespoon Apple Cider Vinegar
  • 1 teaspoon Onion Powder
  • 1-2 teaspoon Sea Salt
  • 1 tablespoon Nutritional Yeast (Optional)
  • Additional Herbs or Spices like Dill or Oregano (Optional)

Instructions
 

  • Place all ingredients in a food processor and blend until smooth but with a little graininess for an authentic feta texture. Scrape down sides as needed
  • Place mixture into a sealable container. Cover and transfer to fridge to firm up for at least 4-6 hours, or overnight

Notes

*Be sure to use REFINED coconut oil so that it doesn't taste like coconuts

Nutrition

Calories: 218kcalCarbohydrates: 2gProtein: 4gFat: 22gSaturated Fat: 18gSodium: 293mgPotassium: 19mgFiber: 1gSugar: 1gVitamin C: 1mgCalcium: 53mgIron: 1mg
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