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Loaded Avocado Toast with Garlic Infused Olive Oil

Up-Your-Game Avocado Toast with Garlic Infused Olive Oil

MN Veg Head
Start your day with this next level avocado toast drizzled with garlic-infused olive oil, microgreens, pepitas, and crushed red pepper flakes!
5 from 2 votes
Prep Time 5 minutes
Cook Time 10 minutes
Course Breakfast, Side Dish, Snack
Cuisine American, Vegan
Servings 4
Calories 436 kcal

Ingredients
  

  • 4 Slices Toasted Sourdough Bread
  • 2 Avocados Sliced
  • Microgreens or Sprouts
  • 4 tablespoon Pepitas
  • ¼ Cup Olive Oil
  • 2 Garlic Cloves Halved
  • ½ teaspoon Red Pepper Flakes

Instructions
 

  • Over low heat, in a small saucepan, warm (not simmer) the olive oil, garlic, and red pepper flakes for about 10 minutes
  • Top toasted bread with avocado slices, microgreens or sprouts, infused olive oil, and pepitas. Finish with flaky sea salt, cracked pepper and another sprinkle of red pepper flakes
  • Once cooled, remove garlic pieces and store leftover olive oil in a small jar

Nutrition

Calories: 436kcalCarbohydrates: 46gProtein: 13gFat: 24gSaturated Fat: 4gSodium: 340mgPotassium: 650mgFiber: 9gSugar: 2gVitamin A: 221IUVitamin C: 11mgCalcium: 48mgIron: 4mg
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