Vegetable and Gnocchi Soup with Vegan Italian Sausage
MN Veg Head
You might want to make this Vegetable and Gnocchi Soup with Vegan Italian Sausage ASAP. It's easy, hearty, delicious, and will warm your soul!
Prep Time 10 minutes mins
Cook Time 50 minutes mins
Course Soup
Cuisine American, Italian
Servings 6 People
Calories 372 kcal
- 1 tablespoon Olive Oil
- 1 Onion Diced
- 4 Garlic Cloves Minced
- 1 Cup Carrots Sliced
- 2 tablespoon Tomato Paste
- 1 Zucchini Sliced
- ½ Cup Red Wine Optional
- 4 Cups Vegetable Stock
- 2 Cups Water
- 28 Ounces Fire Roasted Diced Tomatoes Canned
- 1 tablespoon Italian Seasoning
- 16 Ounces Gnocchi
- 1 Package Beyond Italian Sausage
- Salt and pepper to taste
Sauté the onion and garlic in the olive oil for 3-5 minutes over medium heat.
Deglaze your pan with the tomato paste and red wine for 1 minute
Add the water, stock, canned tomatoes, carrots, herbs, and simmer uncovered for 20 minutes.
Add the zucchini and simmer covered for another 15 minutes, or until veggies are tender.
While the soup is simmering cook your sausage over medium heat for about 5 minutes per side.
Add the gnocchi to soup and simmer for 3-5 minutes, or until most gnocchi float to the top.
Serve in bowls topped with sausage and vegan parmesan.
Calories: 372kcalCarbohydrates: 49gProtein: 16gFat: 11gSaturated Fat: 4gSodium: 1062mgPotassium: 478mgFiber: 5gSugar: 8gVitamin A: 4240IUVitamin C: 13mgCalcium: 117mgIron: 4mg
Keyword Gnocchi Soup, Italian Sausage Soup, Vegan Soup, Vegetable Soup, Veggie Soup