• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
MN Veg Head
  • Home
  • About Me
  • Recipes
    • Snacks / Appetizers
    • Breakfast
    • Sweets
    • Main Dishes
    • Salads
    • Smoothies
  • Contact
menu icon
go to homepage
  • Home
  • About Me
  • Contact
  • Recipes
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Home
    • About Me
    • Contact
    • Recipes
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Pub-Style Vegan Wild Rice Burgers

    July 23, 2021 by MN Veg Head Leave a Comment

    Jump to Recipe Print Recipe
    Vegan Wild Rice Burgers with sautéed mushrooms, onions, dairy-free swiss, and garlic aioli
    Wild rice burger with mushrooms and swiss
    Vegan Wild Rice Burgers with sautéed mushrooms, onions, dairy-free swiss, and garlic aioli
    Vegan Wild Rice Burgers with sautéed mushrooms, onions, dairy-free swiss, and garlic aioli
     

    The ultimate vegan wild rice burgers prepared pub-style with dairy-free swiss and sauteed onions and mushrooms.  Serve on a toasted bun with creamy garlic aioli.  A true Minnesota classic that can be enjoyed anywhere!  

    This recipe is inspired by the famous Harvest Moon Wild Rice Burgers served at Fitger’s Brewhouse in Duluth, MN. They’re firm, flavorful, and super satisfying.

     
    Vegan Wild Rice Burger Patties
     

    Vegan Wild Rice Burger Ingredients:

    • Wild rice – Cooked in vegetable broth and cooled before forming into patties
    • Plant-based scramble like Just Egg
    • Saltine crackers
    • Vegan mayo
    • Dairy-free parmesan
    • Tapioca starch
    • Spices: Garlic powder, onion powder, curry powder, cumin, salt, and pepper
     

    To Make:

    Combine all the ingredients, mix well, and form into patties. If the mixture is too wet, add more crushed crackers and if it’s too dry, add more plant-based scramble. Heat a small amount of oil in a large skillet over medium-high heat. Add the patties and fry until golden brown on both sides.

     
    Vegan wild rice burger with sauteed onions, mushrooms, and dairy-free swiss cheese
     

    Serving Options

    Serve these burgers as shown with sautéed mushrooms, onions, dairy-free swiss or provolone, and garlic aioli on a toasted bun. Or, go classic with vegan cheddar, sprouts, tomato, and aioli. Maybe even serve like a patty melt on grilled bread. You could go low carb and serve these burgers on a bed of arugula and add toppings like avocado, tomato, onion, sautéed peppers, pickles, and hot sauce. Plenty of options. You do you!

    If you’re using cheese, add that to the burgers right after the first flip and cover with a lid so that your cheese will melt better.

     

    Wild Rice Benefits:

    Wild rice is a nutritious whole grain believed to have numerous health benefits. It contains more protein than rice and many other grains and is considered a complete protein, containing all nine essential amino acids. Wild rice is also high in antioxidants, protecting against aging and reducing the risk of several diseases. Studies have shown that eating wild rice, a whole grain, may improve heart health and decrease your risk of type 2 diabetes.

     
    Wild Rice Burger with mushrooms and swiss
     

    More Recipes

    The Best Marinated Buffalo Cauliflower Wings

    Vegan Parmesan Truffle Fries

    Maple Chipotle Brussels Sprout Tacos with Lemon Crema

     

    There’s really no compromise when it comes to vegan cooking.  It’s better for us, for the animals, and for our environment, so make these burgers and share them with someone you love – whether they’re vegan or not! 

    If you make this recipe, let me know!  Please leave a comment, rate it (once you’ve tried it), and be sure to tag me.  And, make sure to follow MNVegHead on Instagram, Facebook, and Pinterest!

    Lots of love, Allison 

     
    Pub-Style Vegan Wild Rice Burger

    Pub-Style Vegan Wild Rice Burgers

    Allison Mulcahy
    The ultimate vegan wild rice burgers prepared pub-style with dairy-free swiss and sauteed onions and mushrooms.  Serve on a toasted bun with creamy garlic aioli.  A true Minnesota classic that can be enjoyed anywhere!
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Course Burger, Main Course
    Cuisine American, Dairy-Free, Vegan
    Servings 4 Burgers
    Calories 592 kcal

    Ingredients
      

    • 4 Cups Cooked Wild Rice (See notes)
    • 1 Sleeve Saltine Crackers Finely crushed
    • ⅔ Cup Plant-Based Liquid Scramble
    • ½ Cup Vegan Mayo
    • ½ Cup Vegan Parmesan
    • 2 tablespoon Tapioca Starch
    • 1 Tsp Each: Garlic Powder, Onion Powder, Pepper
    • ½ Tsp Each: Salt, Cumin, & Curry Powder

    Instructions
     

    • Combine all ingredients and mix well. Form mixture into patties. If it's too wet, add more crushed crackers. If it's too dry, add more plant-based scramble.
    • Heat a small amount of oil in a large skillet over medium heat. Add the patties and fry until golden brown on both sides.
    • Serve on a toasted bun pub-style with sautéed onions, mushrooms, dairy-free swiss, and garlic aioli. Or, go classic with dairy-free cheddar, sprouts, tomato, and spicy mayo.

    Notes

    *For the wild rice:  Start with 1 cup raw wild rice.  Prepare according to instructions on the label, substituting vegetable broth for water.  This should yield about 3 ½ to 4 cups cooked wild rice.
    *Cool wild rice before forming into patties.
    *For the garlic aioli:  Combine ⅓ cup vegan mayo with 2 minced garlic cloves, salt, pepper, and 1 teaspoon lemon juice.

    Nutrition

    Calories: 592kcalCarbohydrates: 63gProtein: 13gFat: 31gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 922mgPotassium: 228mgFiber: 4gSugar: 1gVitamin A: 8IUVitamin C: 1mgCalcium: 288mgIron: 1mg
    Tried this recipe?Tag me @mnveghead
    « The Best Ever Marinated Vegan Buffalo Cauliflower Wings
    Vegan Hibachi Dinner with Teriyaki Tofu »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Allison - wife, mom, and serious animal lover. Welcome to MN Veg Head, where you’ll find delicious VEGANIZED family favorite recipes. I hope you love them as much as we do!.

    More about me →

    Recent Posts

    • Tortilla chip dipped in vegan queso
      Ridiculously Easy Vegan Queso Blanco

    • fried enchilada stuffed manicotti with sauce for dipping
      Vegan Deep Fried Enchilada Stuffed Manicotti

    • bowl of creamy beer cheese soup with toppings
      Vegan Beer Cheeseburger Soup with Pretzel Croutons

    • vegan sushi bowl with tofu, veggies, and spicy mayo
      Vegan Sushi Bowls With Whatever Veg You Have

    Footer

    ↑ back to top

    About

    • About

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    Copyright © 2021 MN Veg Head